Black Seed Oil
&
Ashwagandha Benefits

Black Seed Oil & Ashwagandha Benefits

ashwa


Blackseed oil and Ashwagandha are both known for their anti-inflammatory properties. Blackseed oil, derived from Nigella Sativa seeds, contains thymoquinone, a compound with potent antioxidant and anti-inflammatory effects that can help reduce inflammation and boost the body's immune system.



Ashwagandha, a powerful herb in Ayurvedic medicine, is known for its adaptogenic properties, helping the body manage stress. It also contains withanolides, which fight inflammation and tumor growth. Together, these two natural substances can help reduce chronic inflammation in the body, promoting overall health and well-being.


Ashwagandha has been used for thousands of years to relieve stress, increase energy, support healthy blood sugar levels and improve brain function.


How Inflammation Shows Up In The Body

The image below shows the areas where chronic inflammation shows up in the body.


inflambody


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Research 

Click on the link below  to see research on black seed oil (Nigella Sativa/Black Cumin).

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